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Roast Pot

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Recipe

A simple pot roast recipe that is cooked to perfection without any hassle.

 

Yield

6 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3-4 pounds beef
rump or chuck roast
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1 teaspoon salt
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½ teaspoon salt
seasoned
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¼ teaspoon black pepper
seasoned
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¼ teaspoon paprika
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1 tablespoon onions
instant, minced
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1 cup beef stock
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Ingredients

Amount Measure Ingredient Features
beef
rump or chuck roast
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5 ml salt
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2.5 ml salt
seasoned
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1.3 ml black pepper
seasoned
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1.3 ml paprika
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15 ml onions
instant, minced
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237 ml beef stock
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Directions

Rub all sides of meat with salt, seasoned salt, seasoned pepper, and paprika. In crockpot, combine seasoned beef with onion and bouillon. Cover and cook on Low 8 to 10 hours or until meat is tender.

Remove from pot, slice. If gravy is preferred, thicken juices with flour dissolved in a small amount of water after removing meat from pot. If desired, vegetables such as potatoes, carrots, small white onions, or celery may be added with bouillon and cooked the same time as meat.

Makes 6 to 8 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 348g (12.3 oz)
Amount per Serving
Calories 95259% from fat
 % Daily Value *
Total Fat 62g 96%
Saturated Fat 25g 123%
Trans Fat 0g
Cholesterol 293mg 98%
Sodium 1439mg 60%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 182g
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 52%
* based on a 2,000 calorie diet How is this calculated?
 

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