Search
by Ingredient

Rice & Spinach Soup(Minestrina Di Riso E S

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

12 servings

Prep

20 min

Cook

20 min

Ready

40 min
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 pound spinach
fresh
Camera
2 each onions
md
Camera
2 each garlic cloves
md
Camera
¼ pound Parmesan cheese
Camera
6 tablespoons olive oil
Camera
2 tablespoons butter
Camera
2 ½ quarts chicken broth
canned, or basic broth
* Camera
¾ cup rice
arborio rice (or long-grain -rice) (5 oz)
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g spinach
fresh
Camera
2 each onions
md
Camera
2 each garlic cloves
md
Camera
113.4 g Parmesan cheese
Camera
9E+1 ml olive oil
Camera
3E+1 ml butter
Camera
2.5 quarts chicken broth
canned, or basic broth
* Camera
177 ml rice
arborio rice (or long-grain -rice) (5 oz)
Camera
1 x salt
to taste
* Camera
1 x black pepper
freshly ground, to taste
* Camera

Directions

PREPARATION AND COOKING: Rinse, drain, and stem the spinach.

Bring 4 quarts of water to boil in a large soup kettle.

Add the spinach and blanch until bright green and tender, about 1 minute.

Drain, refresh under cold running water and coarsely chop.

Peel and coarsely chop the onion.

Peel and crush the garlic.

Grate the cheese (1 cup).

Heat oil and butter in a 6-quart soup kettle.

Add the garlic and onion and sauté over medium heat until softened, about 5 minutes.

Add the spinach and sauté 3 minutes longer.

Add the broth and bring to a boil.

Add the rice and simmer until tender, 18 to 20 minutes.

Season with salt, if necesary.

SERVING: Ladle soup into warm bowls; sprinkle with pepper and cheese.

Serve immediately.

Makes 8 to 10 servings.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 88g (3.1 oz)
Amount per Serving
Calories 19356% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 261mg 11%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 14g
Vitamin A 73% Vitamin C 21%
Calcium 15% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe