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Reduced Fat Beef And Salsa Burritos

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Submitted by akdalgord

YIELD

10 servings

PREP

10 min

COOK

25 min

READY

40 min

Ingredients

1 ¼ 567
1 ½ 23
TABLESPOONS ML CHILI POWDER
½ 2.5
TEASPOON ML CUMIN
ground
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
10 289
OUNCES ML/G SPINACH
frozen, thawed, chopped, well drained
1 ¼ 296
CUPS ML SALSA
prepared, chunky
1 237
CUP ML CHEDDAR CHEESE
shredded, low-fat
10 1E+1
MEDIUM MEDIUM FLOUR TORTILLAS
low-fat, warmed *

Directions

In large non stick skillet, brown ground beef over medium heat 10 to 12 minutes or until no longer pink, stirring occasionally.

Pour off drippings.

Season beef with chili powder, cumin, salt and pepper.

Stir in spinach and salsa, heat through.

Remove from heat, stir in cheese.

Spoon ½ cup beef mixture in center of each tortilla.

Fold bottom edge up over filling; fold sides to center, overlapping edges.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 89g (3.1 oz)
Amount per Serving
Calories 169 53% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 341mg 14%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 35g
Vitamin A 15% Vitamin C 3%
Calcium 10% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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