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Red Sockeye Salmon Special

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Submitted by weezie26

YIELD

4 servings

PREP

15 min

COOK

0 min

READY

120 min

Ingredients

8 231.2
OUNCES ML/G SALMON
canned, well drained
1 15
TABLESPOON ML LEMON JUICE
½ 2.5
TEASPOON ML WHITE ONION
finely diced
1 ½ 7.5
TEASPOONS ML DILL WEED
fresh, chopped
½ 118
CUP ML MAYONNAISE
¼ 59

Directions

Remove any remaining skin and bones from the salmon (even the canned salmon may have some).

Mix the flaked salmon (canned or fresh) with the lemon juice, onion, and dill.

Blend in the mayonnaise and whipping cream.

Cover and chill.

Makes about 1½ cups of dip.

SUGGESTED DIPPERS: Broccoli, Cauliflower, Cucumber, Black Bread, Potato Skins.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 259 66% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 59mg 20%
Sodium 243mg 10%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 2%
Sugars g
Protein 24g
Vitamin A 7% Vitamin C 7%
Calcium 4% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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