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Red Greens & Pears with Nut Vinaigrette

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Submitted by manib

YIELD

8 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

3 3
QUARTS QUARTS MIXED SALAD GREENS
belgian endive, butter leaf, mustard, oak leaf, radicchio, romaine, envoy *
2 2
MEDIUM MEDIUM PEARS
anjou red or green, cored and thinly
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
to taste *
Nut vinaigrette
⅓ 79
CUP ML HAZELNUTS (FILBERTS)
chopped
2 3E+1
TABLESPOONS ML VEGETABLE OIL
1 5
TEASPOON ML LEMON ZEST
finely shredded
3 45
TABLESPOONS ML LEMON JUICE
3 45
TABLESPOONS ML WATER
½ 2.5
TEASPOON ML SUGAR

Directions

Rinse and crisp greens.

In a large bowl combine greens and pears.

Add dressing, and salt and pepper to taste; mix.

Nut Vinaigrette: In a 6-8” frying pan, stir hazelnuts in salad oil over low heat until nuts are golden, 5 to 8 minutes.

Cool. Add shredded lemon peel, lemon juice, water, and sugar.

* not incl. in nutrient facts Arrow up button

Comments

 

 

Nutrition Facts

Serving Size 64g (2.3 oz)
Amount per Serving
Calories 86 65% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 2g
Vitamin A 0% • Vitamin C 8%
Calcium 1% • Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium
 
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