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Red Flannel Hash (Homemade Corned Beef Hash)

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Submitted by cate

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 453.6
POUND G POTATOES
about 2 medium
3 45
TABLESPOONS ML WATER
½ 118
CUP ML ONIONS
chopped
2 3E+1
TABLESPOONS ML BACON DRIPPINGS *
1 1
CAN CAN CORNED BEEF
12 ounces, or 2 cups cooked corned beef *
1 1
CAN CAN BEETS
8 ounces, diced, drained, or 1 cup cooked diced beets *
¼ 59
CUP ML MILK
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh
1 1
X X SALT *
1 1
X X BLACK PEPPER *

Directions

Peel and dice potatoes into ½ inch cubes.

Place in a 4 cup glass measure;add water.

Cover with plastic wrap, venting spout area.

Microwave on high 6 to 7 minutes.

Set aside.

Place onion and bacon drippings in a 2 quart casserole.

Cover with lid or plastic wrap and microwave on high 2 to 3 minutes or until onion is tender.

Stir in potatoes, corned beef, beets, milk and parsley.

Add salt and pepper to taste.

Microwave on high 3 minutes or to desired temperature.

If desired, mixture may be browned in a skillet on conventional range top in lieu of final reheating in microwave.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 131 17% from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 17mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 10%
Sugars g
Protein 5g
Vitamin A 3% Vitamin C 20%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
 

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