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Rajun Cajun Ribs

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Submitted by poop

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

3 1.4
POUNDS KG PORK RIBS
1 1
X X WATER
boiling to cover *
Rajun cajun sauce
158
CUP ML KETCHUP
¼ 1.3
TEASPOON ML CAYENNE PEPPER
0.6
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML GARLIC POWDER
0.6
TEASPOON ML CHILI POWDER

Directions

Cut ribs into easy to handle portions.

Cook in boiling water until tender, about 1 hour.

Drain, Cool.

Rajun Cajun Sauce: Combine all 5 ingredients together in small bowl.

Brush over ribs.

Place ribs on grill over medium-hot heat. Turn and baste often, about 10 minutes until well glazed and hot.

More heat can be added to suit your taste.

Just add more cayenne pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 381g (13.4 oz)
Amount per Serving
Calories 1390 67% from fat
 % Daily Value *
Total Fat 103g 159%
Saturated Fat 38g 189%
Trans Fat 0g
Cholesterol 412mg 137%
Sodium 763mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 0g 1%
Sugars g
Protein 199g
Vitamin A 9% Vitamin C 10%
Calcium 17% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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