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Rack of Lamb with Chanterelle Mushrooms, Lentils in a Port Wine Sauce

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Recipe

Roasted lamb with earthy mushrooms and a rich port wine sauce.

 

Yield

4 servings

Prep

30 min

Cook

120 min

Ready

150 min
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
½ cup honey
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2 medium rack of lamb
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¼ cup thyme
fresh, finely chopped
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2 tablespoons butter
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12 each mushrooms
chanterelle, cleaned and diced
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1 x salt and black pepper
to taste
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Lentils
6 slices bacon
chopped
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1 each carrots
chopped
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1 each onions
chopped
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½ pound lentils
soaked for 2 hours, and drained
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1 quart chicken broth
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1 tablespoon thyme
fresh, chopped
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½ teaspoon salt
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teaspoon black pepper
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Port wine sauce
½ cup shallots
finely sliced
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1 large bottle port wine
tawny
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3 cups beef stock
prefer veal stock if possible
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1 x salt and black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
118 ml honey
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2 medium rack of lamb
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59 ml thyme
fresh, finely chopped
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3E+1 ml butter
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12 each mushrooms
chanterelle, cleaned and diced
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1 x salt and black pepper
to taste
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Lentils
6 slices bacon
chopped
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1 each carrots
chopped
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1 each onions
chopped
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226.8 g lentils
soaked for 2 hours, and drained
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0.9 l chicken broth
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15 ml thyme
fresh, chopped
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2.5 ml salt
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1.7 ml black pepper
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Port wine sauce
118 ml shallots
finely sliced
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1 large bottle port wine
tawny
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7.1E+2 ml beef stock
prefer veal stock if possible
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1 x salt and black pepper
to taste
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Directions

Spread the honey evenly over the racks of lamb.

Sprinkle on the thyme.

Preheat the oven to 475 degrees F.

Place the racks of lamb in a baking pan and roast them for 15 to 18 minutes, or until they are golden brown and soft to the touch.

Remove the lamb and let it rest.

In a small skillet place the butter and heat it on medium high until it has melted.

Add the chanterelle mushrooms and sauté them for 3 to 4 minutes, or until they are tender.

Season them with the salt and the pepper.

Slice the racks of lamb between the bones.

In the center of each of 4 individual serving plates place a portion of the Lentils.

Spoon the Port Wine Sauce around them.

Place the lamb on top of the Lentils.

Place the mushrooms around the lamb.

Lentils: In a medium large saucepan place the bacon and fry it on medium high heat for 1 to 2 minutes.

Add the carrots and onions.

Sauté them for 3 to 4 minutes, or until they are tender and the bacon is brown.

Add the lentils, chicken stock, thyme, salt and pepper.

Bring the liquid to a boil and then reduce it to a simmer.

Cook the lentils for 1 hour, or until they are tender.

Add more chicken stock if necessary.

Port Wine Sauce: In a medium saucepan place the shallots and the Tawny Port.

Heat them on medium low for 20 to 30 minutes, or until the liquid is reduced to ¼.

Add the veal stock and cook the ingredients for 20 to 30 minutes, or until the liquid is reduced to ¼.

Add the salt and the pepper, and stir them in.

Strain the sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 396g (14.0 oz)
Amount per Serving
Calories 51822% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 1074mg 45%
Total Carbohydrate 27g 27%
Dietary Fiber 19g 76%
Sugars g
Protein 53g
Vitamin A 56% Vitamin C 12%
Calcium 7% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 
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