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Rabbit Jambalaya

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Recipe

 

Yield

9 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Seasoning
2 each bay leaves
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1 teaspoon salt
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1 teaspoon white pepper
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1 teaspoon garlic powder
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½ teaspoon red pepper flakes
ground
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¼ teaspoon black pepper
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Main ingredients
3 pounds rabbit
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4 tablespoons margarine
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1 ½ cups onions
chopped
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1 ½ cups celery
chopped
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1 ½ cups green bell peppers
chopped
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½ teaspoon red hot pepper sauce
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¾ cup tomato sauce
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2 cups rice
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3 cups chicken broth
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Ingredients

Amount Measure Ingredient Features
Seasoning
2 each bay leaves
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5 ml salt
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5 ml white pepper
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5 ml garlic powder
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2.5 ml red pepper flakes
ground
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1.3 ml black pepper
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Main ingredients
1.4 kg rabbit
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6E+1 ml margarine
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355 ml onions
chopped
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355 ml celery
chopped
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355 ml green bell peppers
chopped
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2.5 ml red hot pepper sauce
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177 ml tomato sauce
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473 ml rice
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7.1E+2 ml chicken broth
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Directions

Cut meat away from rabbit or chicken bones and chop into ¼ inch pieces; use scraps, bones, and giblets (excluding the liver) to make the stock.

Refrigerate meat until ready to use.

Combine the seasoning mix ingredients in a small bowl and set aside.

Melt the margarine in a 4-quart saucepan.

Add ¾ cup each of the onions, celery, and bell peppers, then stir in the seasoning mix, Tabasco, and tasso.

Cook over high heat until onions are dark brown, about 20 minutes, stirring constantly.

Add the remaining ¾ cup each of onions, celery, and bell peppers.

Cook about 5 minutes, stirring occasionally.

Add the tomato sauce and simmer about 5 minutes, stirring constantly.

Add the rabbit and cook over high heat for 15 minutes, stirring occasionally.

Stir in the rice, mixing well. Reduce heat and simmer for about 12 minutes.

Add the stock. Bring the mixture to a boil; reduce heat and simmer covered over very low heat until rice is tender but still firm, about 15 minutes.

To serve, mold rice in an 8-ounce cup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 369g (13.0 oz)
Amount per Serving
Calories 56231% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 133mg 44%
Sodium 520mg 22%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 8%
Sugars g
Protein 104g
Vitamin A 10% Vitamin C 42%
Calcium 7% Iron 25%
* based on a 2,000 calorie diet How is this calculated?
 

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