Quick And Tasty Chicken Soup
Everyone loves chicken soup so try this quick and easy recipe that can get rid of a cold in no time! 25
25
Ingredients
| 1 ½ | cup |
chicken
cooked, diced |
|
| 1 ½ | cup |
chicken broth
|
|
| 1 | cup |
water
|
|
| 2 | tablespoons |
onions
finely chopped |
|
| ¼ | cup |
celery
finely diced |
|
| ½ | teaspoon |
thyme
|
* |
| ½ | tablespoon |
arrowroot flour
|
|
| 1 | tablespoon |
water
|
Directions
Simmer first seven ingredients for about 10 minutes. Make paste of arrowroot and 1 tablespoon water, add to soup. Cook until clear and smooth, takes just a few seconds.
Food Exchange per serving: 2 ¾ LEAN MEAT EXCHANGES CAL: 185
Nutrition Facts
Serving Size 218g (7.7 oz)Amount per Serving
Calories 13833% of calories from fat
% Daily Value *
Total Fat 5g
8%
Saturated Fat 1g
7%
Trans Fat
0g
Cholesterol 49mg
16%
Sodium 182mg
8%
Total Carbohydrate
2g
2%
Dietary Fiber 0g
1%
Sugars g
Protein
35g
Vitamin A 1%
•
Vitamin C 1%
Calcium 2%
•
Iron 5%
* based on a 2,000 calorie diet
How is this calculated?
