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Quick Crab Stew

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Submitted by happyzhangbo

Definitely a lazy way to make a crab stew, but I was surprised by how great it came out, and it was so quick and easy too.

YIELD

6 servings

PREP

8 min

COOK

11 min

READY

20 min

Ingredients

1 1
SMALL SMALL ONIONS
chopped
2 3E+1
TABLESPOONS ML BUTTER
10 ¾ 310.7
OUNCES ML/G SOUP, CREAM OF POTATO *
10 ¾ 310.7
OUNCES ML/G SOUP, CREAM OF CELERY
10 ¾ 310.7
OUNCES ML/G MILK
10 ¾ 310.7
1 453.6
POUND G CLAW CRAB MEAT
picked free of any broken shells *
¼ 59
CUP ML SHERRY
dry *
1 1
X X SALT
to taste *
1 1
X X BLACK PEPPER
freshly ground to taste *

Directions

In a large saucepan, melt the butter and sauté the onion until translucent, 3 to 4 minutes.

Add the soups, milk, and half-and-half. Add the crabmeat and bring just to a boil.

Add the sherry and salt and pepper, to taste.

Serve immediately.

Or allow to cool to room temperature, then refrigerate or freeze immediately in plastic microwavable reusable containers with lids.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 179g (6.3 oz)
Amount per Serving
Calories 174 70% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 492mg 20%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 2%
Sugars g
Protein 9g
Vitamin A 11% Vitamin C 3%
Calcium 14% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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