Quick Beef Soup
Yield
4 servingsPrep
15 minCook
45 minReady
60 minTrans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 ½ | pound |
beef
lean, ground |
|
1 | cup |
onions
chopped |
|
2 | each |
garlic
cloves, chopped fine |
|
28 | ounces |
tomatoes
can, undrained |
|
6 | cups |
water
|
|
6 | e |
beef stock
cubes |
* |
¼ | teaspoon |
black pepper
|
|
½ | cup |
orzo pasta
uncooked |
* |
1 ½ | cup |
vegetables
frozen, mixed, peas, carrots, corn |
|
1 | x |
french bread
optional |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
680.4 | g |
beef
lean, ground |
|
237 | ml |
onions
chopped |
|
2 | each |
garlic
cloves, chopped fine |
|
809.2 | ml/g |
tomatoes
can, undrained |
|
1.4 | l |
water
|
|
6 | e |
beef stock
cubes |
* |
1.3 | ml |
black pepper
|
|
118 | ml |
orzo pasta
uncooked |
* |
355 | ml |
vegetables
frozen, mixed, peas, carrots, corn |
|
1 | x |
french bread
optional |
* |
Directions
Cook beef, onion and garlic in a large saucepan over medium high heat until the beef is brown, stirring to separate meat; drain fat.
Purée the tomatoes with juice in a covered blender or food processor. Add tomatoes, water bouillon cubes and pepper to the meat mixture. Bring to a boil; reduce heat to low. Simmer, uncovered for 20 minutes. Add orzo and vegetables. Simmer for 15 minutes more.
Serve with french bread.