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Quick Beef Soup

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Satisfy your hunger in no time with this savory soup that doesn’t take a lot to make!

YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 ½ 680.4
POUND G BEEF
lean, ground
1 237
CUP ML ONIONS
chopped
2 2
EACH EACH GARLIC
cloves, chopped fine
28 809.2
OUNCES ML/G TOMATOES
can, undrained
6 1.4
CUPS L WATER
6 6
E E BEEF STOCK
cubes *
¼ 1.3
TEASPOON ML BLACK PEPPER
½ 118
CUP ML ORZO PASTA
uncooked *
1 ½ 355
CUP ML VEGETABLES
frozen, mixed, peas, carrots, corn
1 1
X X FRENCH BREAD
optional *

Directions

Cook beef, onion and garlic in a large saucepan over medium high heat until the beef is brown, stirring to separate meat; drain fat.

Purée the tomatoes with juice in a covered blender or food processor. Add tomatoes, water bouillon cubes and pepper to the meat mixture. Bring to a boil; reduce heat to low. Simmer, uncovered for 20 minutes. Add orzo and vegetables. Simmer for 15 minutes more.

Serve with french bread.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 759g (26.8 oz)
Amount per Serving
Calories 545 52% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 146mg 49%
Sodium 144mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 97g
Vitamin A 55% Vitamin C 42%
Calcium 7% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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