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Quick Beef Minestrone

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Recipe

Another succulent beef dish made with mixed vegetables, tomato soup and macaroni.

 

Yield

6 servings

Prep

20 min

Cook

25 min

Ready

45 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound beef
ground
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16 ounces vegetables
frozen, italian mixed
2 cups water
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2 cups cabbage
shredded
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1 x Parmesan cheese
grated
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1 each tomato soup
canned, condensed
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1 teaspoon basil
dried
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½ cup pasta, elbow macaroni
elbow, uncooked
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Ingredients

Amount Measure Ingredient Features
226.8 g beef
ground
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462.4 ml/g vegetables
frozen, italian mixed
473 ml water
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473 ml cabbage
shredded
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1 x Parmesan cheese
grated
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1 each tomato soup
canned, condensed
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5 ml basil
dried
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118 ml pasta, elbow macaroni
elbow, uncooked
* Camera

Directions

In a soup pot, cook beef until well browned. Drain off fat. Stir in frozen vegetables, undiluted soup, water and basil. Heat to boiling, stirring occasionally. Simmer 15 minutes. Stir in cabbage and elbow macaroni. Cook until tender. Sprinkle with grated cheese.

Serves 6.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 170g (6.0 oz)
Amount per Serving
Calories 13048% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 41mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 7%
Sugars g
Protein 22g
Vitamin A 26% Vitamin C 16%
Calcium 2% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
 
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