Quick & Easy "Energy" Bars
![Quick and Easy "Energy" Bars](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTYzMTIsInB1ciI6ImJsb2JfaWQifX0=--8770f8de122468fd2705e80f563e1c85b9782f01/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_d911cc75500e16579673.jpg)
Yield
16 servingsPrep
10 minCook
0 minReady
10 minIngredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | cup |
peanut butter
natural |
*
|
1 | cup |
honey
|
*
|
1 | cup |
rolled oats
old fashioned |
*
|
1 | cup |
apricots, dried
chopped |
*
|
½ | cup |
almonds
crushed, or slivered |
*
|
½ | cup |
walnuts
crushed or silvered |
*
|
¼ | cup |
flax seeds
for best nutrients, use a coffee grinder to blend whole seeds into a powder |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
237 | ml |
peanut butter
natural |
*
|
237 | ml |
honey
|
*
|
237 | ml |
rolled oats
old fashioned |
*
|
237 | ml |
apricots, dried
chopped |
*
|
118 | ml |
almonds
crushed, or slivered |
*
|
118 | ml |
walnuts
crushed or silvered |
*
|
59 | ml |
flax seeds
for best nutrients, use a coffee grinder to blend whole seeds into a powder |
* |
Directions
In a large nonstick pot, heat peanut butter and honey on low until runny. Add oats, apricots and nuts. Stir.
Use a 9x9 inch pan with waxed paper. Press mixture into pan. Let it cool and cut into 16 bars.