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Quiche in a Green Chile Shell

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Recipe

 

Yield

1 quiche

Prep

20 min

Cook

45 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
½ pound chorizo sausage
bulk
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8 ounces green chili peppers
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4 ounces monterey jack cheese
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5 large eggs
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½ cup milk
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¼ teaspoon black pepper
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Ingredients

Amount Measure Ingredient Features
226.8 g chorizo sausage
bulk
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231.2 ml/g green chili peppers
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115.6 ml/g monterey jack cheese
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5 large eggs
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118 ml milk
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1.3 ml black pepper
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Directions

Heat the oven to 350℉ (180℃).

Generously grease a 9 inch pie plate 1¼ inches deep.

Cook and stir the sausage in a skillet until done, drain on paper toweling.

Cut a lengthwise slit in each chile and open them up.

Arrange on the bottom and sides of the pie plate forming a shell.

Sprinkle with the cheese and sausage.

Beat the eggs slightly and then beat in the milk and pepper.

Pour the mixture into the chile-line pie plate.

Bake, uncovered, until a knife inserted halfway between the center and the edge comes out clean, about 30 minutes.

Let stand for 10 minutes before cutting.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 42170% from fat
 % Daily Value *
Total Fat 33g 51%
Saturated Fat 13g 66%
Trans Fat 0g
Cholesterol 329mg 110%
Sodium 1011mg 42%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 52g
Vitamin A 10% Vitamin C 20%
Calcium 19% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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