Princess Poopoalis Portuguese Soup
Yield
6 servingsPrep
15 minCook
2 hrsReady
3 hrsLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
smoked ham shank
|
* |
| 3 | quarts |
water
|
*
|
| 2 | each |
celery stalks
|
|
| 1 | each |
garlic cloves
|
|
| 12 | ounces |
portuguese sausage
cut into 1/2 inch pieces |
* |
| 1 | each |
carrots
cubed |
|
| 1 | large |
onions
cut in wedges |
|
| 1 | can |
tomatoes
stewed |
*
|
| 8 | ounces |
tomato sauce
|
|
| 3 | large |
potatoes
sliced |
|
| 30 | ounces |
red kidney beans
|
|
| ½ | head |
cabbage
cut in wedges |
*
|
| 1 | dash |
black pepper
|
*
|
| 1 | dash |
paprika
|
*
|
| 1 | x |
salt
if desired |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
smoked ham shank
|
* |
| 3 | quarts |
water
|
*
|
| 2 | each |
celery stalks
|
|
| 1 | each |
garlic cloves
|
|
| 346.8 | ml/g |
portuguese sausage
cut into 1/2 inch pieces |
* |
| 1 | each |
carrots
cubed |
|
| 1 | large |
onions
cut in wedges |
|
| 1 | can |
tomatoes
stewed |
*
|
| 231.2 | ml/g |
tomato sauce
|
|
| 3 | large |
potatoes
sliced |
|
| 867 | ml/g |
red kidney beans
|
|
| 0.5 | head |
cabbage
cut in wedges |
*
|
| 1 | dash |
black pepper
|
*
|
| 1 | dash |
paprika
|
*
|
| 1 | x |
salt
if desired |
*
|
Directions
Simmer ham shanks in water 1½ to 2 hours or until meat falls off bones.
Remove bones.
Add sausage. Simmer 20 to 30 minutes. Add carrots, onions, tomatoes and tomato sauce, cook until carrots are at parboil stage.
Add potatoes, beans, cabbage and seasonings.
Simmer until vegetables are done.
