Sign in

with Email

Reset password


Not a member?
Join now for FREE!

by Ingredient
Search

Potato Chowder

StarStarStarStarStar

Your rating

Recipe

 

Yield

10 servings

Prep

10 min

Cook

30 min

Ready

40 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 cups potatoes
peel & dice
Camera
½ cup onions
finely chopped
Camera
1 cup carrots
grated
Camera
1 teaspoon salt
optional
Camera
¼ teaspoon black pepper
Camera
1 tablespoon parsley leaves
flakes
Camera
4 teaspoons chicken broth
low sodium
Camera
6 cups milk, skim
½ cup all-purpose flour
Camera
1 x paprika
sprinkle
* Camera

Ingredients

Amount Measure Ingredient Features
946 ml potatoes
peel & dice
Camera
118 ml onions
finely chopped
Camera
237 ml carrots
grated
Camera
5 ml salt
optional
Camera
1.3 ml black pepper
Camera
15 ml parsley leaves
flakes
Camera
2E+1 ml chicken broth
low sodium
Camera
1.4 l milk, skim
118 ml all-purpose flour
Camera
1 x paprika
sprinkle
* Camera

Directions

Dutch oven or kettle, combine potatoes, onion, carrot, salt, pepper, parsley flakes and bouillon.

Add enough water to just cover veggies; cook until veggies are tender, about 15 to 20 min.

Do not drain.

Measure 1½ cup milk and add flour to milk, stirring with wire whisk. Add to the pot, stir then add the remaining milk.

Stir until blended.

Simmer for 15 min on low heat and it has thickened.

Garnish with paprika.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

When do you add the other 4 1/2 cups of milk?

 

 

Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 1083% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 334mg 14%
Total Carbohydrate 7g 7%
Dietary Fiber 1g 5%
Sugars g
Protein 13g
Vitamin A 38% Vitamin C 9%
Calcium 19% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe