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Pot Roast - CrockPot

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Recipe

A succulent pot roast that is simmered to perfection with the help of your old friend, the crockpot.

 

Yield

2 servings

Prep

30 min

Cook

8 hrs

Ready

8 hrs
Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound beef
chuck roast, trimmed
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1 each onion soup mix
package
* Camera
2 ½ cups water
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1 each onions
sliced
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1 each carrots
cut into 3 pieces
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2 each celery
chopped
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1 each garlic
clove
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2 each potatoes
red
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Ingredients

Amount Measure Ingredient Features
453.6 g beef
chuck roast, trimmed
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1 each onion soup mix
package
* Camera
591 ml water
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1 each onions
sliced
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1 each carrots
cut into 3 pieces
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2 each celery
chopped
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1 each garlic
clove
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2 each potatoes
red
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Directions

Brown the meat and the vegetables, for the gravy to have more flavor, although it's not necessary. Place the meat into the crockpot, then the vegetables; sprinkle on the onion soup mix and pour water over the top. Cover and cook on Low for 8 to 10 hours or until meat is tender.

Once the meat is done, if you want to thicken the gravy, remove the meat and vegetables from the pot and place them on a serving platter. Mix together 2 tablespoons flour and 2 to 3 tablespoons water to make a paste; whisk the paste into the hot liquid until thickened. You may want to put the temperature on High when you make the gravy.

Freeze the leftovers or make other dishes with it (burritos, noodle casseroles, enchiladas, etc).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 820g (28.9 oz)
Amount per Serving
Calories 82146% from fat
 % Daily Value *
Total Fat 42g 64%
Saturated Fat 16g 82%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 219mg 9%
Total Carbohydrate 15g 15%
Dietary Fiber 6g 22%
Sugars g
Protein 130g
Vitamin A 106% Vitamin C 35%
Calcium 9% Iron 39%
* based on a 2,000 calorie diet How is this calculated?
 
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