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Post Thanksgiving Enchiladas

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Submitted by crw

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

Filling
1 ½ 355
CUPS ML TURKEY
cooked, diced *
¼ 59
1 237
CUP ML MONTEREY JACK CHEESE
shredded
4 115.6
OUNCES ML/G GREEN CHILI PEPPERS
dried
¾ 177
CUP ML SOUR CREAM
or plain yogurt
Sauce
2 3E+1
TABLESPOONS ML VEGETABLE OIL
½ 118
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
2 1E+1
TEASPOONS ML CHILI POWDER
158
CUP ML TOMATO SAUCE
½ 118
CUP ML CHICKEN BROTH
1 5
TEASPOON ML CUMIN
¼ 1.3
TEASPOON ML SALT
if desired
8 8
1 1
1 1
X X CHEESE
extra *
1 1
X X AVOCADOS
for garnish *

Directions

In a bowl, combine the turkey, green onion, cheese, chilies and sour cream or yogurt - set aside.

In a skillet or sauce pan, sauté the onion in the oil until barely softened. Stir in garlic.

Cook for one minute.

Add chili powder, tomato sauce, broth, cumin and salt.

Bring to a boil, stirring.

Remove from heat.

Fry tortillas in oil but just until soft-not crisp.

Dip in the sauce.

Smooth some filling on each tortilla and roll up.

Place seam side down in a baking dish .

Repeat with remaining tortillas.

Spoon remaining sauce over, sprinkle with extra cheese.

Heat at 375℉ (190℃) F for 10 to 15 minutes.

Garnish with avocado and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 299 75% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 12g 60%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 449mg 19%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 21g
Vitamin A 21% Vitamin C 25%
Calcium 29% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 
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