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Porridge Meat Loaf

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Submitted by fiestass

YIELD

1 loaf

PREP

15 min

COOK

60 min

READY

75 min

Ingredients

½ 226.8
POUND G BEEF
minced
½ 226.8
POUND G PORK
or veal, minced
1 1
EACH EACH ONIONS
finely chopped
1 1
EACH EACH LEEKS
thinly sliced, (optional) *
2 473
CUPS ML OATMEAL
2 1E+1
TEASPOONS ML SALT
½ 2.5
TEASPOON ML BLACK PEPPER
½ 2.5
TEASPOON ML SAVORY
0.6
TEASPOON ML THYME *
½ 118
CUP ML RED WINE
or consumme *

Directions

Thoroughly mix all ingredients in a bowl.

Grease a loaf pan, sprinkle with flour, and shake out excess.

Pack in mixture and place in a pan filled with hot water until water comes 1 inch up side of loaf pan.

Bake at 325℉ (160℃) about one hour, or until top is golden brown.

Serve hot or cold.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 356 41% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1250mg 52%
Total Carbohydrate 6g 6%
Dietary Fiber 3g 12%
Sugars g
Protein 69g
Vitamin A 0% Vitamin C 4%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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