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PorkTenderloin with Apple & Onion

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Submitted by tamradore

YIELD

8 servings

PREP

20 min

COOK

90 min

READY

120 min

Ingredients

3 1.4
POUNDS KG PORK TENDERLOIN
2 2
2 473
CUPS ML ONIONS
chopped
8 8
EACH EACH GARLIC CLOVES
peeled
3 45
TABLESPOONS ML OLIVE OIL
¾ 177
CUP ML CHICKEN BROTH
2 3E+1
TABLESPOONS ML WHITE WINE VINEGAR
1 15
TABLESPOON ML HONEY

Directions

Brown the meat on all sides in a skillet.

You may use either one 3 pound roast or two 1½ pound roasts.

Remove the meat and put into a roasting pan with a close fit.

In the pan in which you browned the meat, sauté the onions and garlic for 5 minutes.

Add the apples, and continue sautéing for about 2 minutes longer.

Add the broth, vinegar, honey and stir until mixed.

Add salt and pepper to taste.

Pour the gravy over the pork, cover with foil, and bake for 1 to 1½ hours at 325℉ (160℃) until the pork is done.

Remove pork from pan and let sit for 10 minutes before carving.

Slightly mash the gravy, and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 308 32% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 121mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 75g
Vitamin A 0% Vitamin C 14%
Calcium 4% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Sodium
 

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