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Pork with Vegetables & Cashews

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Submitted by dinosaur54

YIELD

4 servings

PREP

10 min

COOK

40 min

READY

1 hrs

Ingredients

1 453.6
POUND G PORK
boneless
1 1
EACH ONIONS *
2 3E+1
TABLESPOONS ML SOY SAUCE, DARK
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
1 1
PACKAGE PACKAGE GREEN PEAS
frozen
8 231.2
OUNCES ML/G MUSHROOMS
sliced
1 15
TABLESPOON ML CORNSTARCH
2 3E+1
TABLESPOONS ML WATER
cold
1 1
EACH PIMENTOS *
1 237
CUP ML CASHEW NUTS *

Directions

Mix pork, onion and soy sauce in 3-qt casserole.

Cover and microwave on medium (50%) until meat is no longer pink, 12 to 15 minutes.

Stir every 3 minutes.

Stir in salt, pepper, peas and mushrooms.

Cover and microwave on medium (50%) 9 minutes.

Stir every 3 minutes.

Blend cornstarch and water; stir into meat mixture.

Stir in pimiento. Cover and microwave on medium (50%) until meat is tender, 9 to 12 minutes, stirring every 3 minutes.

Stir in cashews. Cover and let stand 5 minutes.

Serve with rice if desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 204g (7.2 oz)
Amount per Serving
Calories 354 36% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 1071mg 45%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 18%
Sugars g
Protein 79g
Vitamin A 27% Vitamin C 15%
Calcium 5% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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