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Pork Tenderloin with Apple And Onion

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Recipe

Try this succulent dish made with granny smith apples and a bit of honey. Bound to be a crowd-pleaser!

 

Yield

8 servings

Prep

30 min

Cook

60 min

Ready

90 min
Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 pounds pork
tenderloin
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2 each apples
granny smith
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2 cups onions
chopped
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8 each garlic
cloves
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3 tablespoons olive oil
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¾ cups chicken broth
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2 tablespoons white wine vinegar
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1 tablespoon honey
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Ingredients

Amount Measure Ingredient Features
1.4 kg pork
tenderloin
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2 each apples
granny smith
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473 ml onions
chopped
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8 each garlic
cloves
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45 ml olive oil
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177 ml chicken broth
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3E+1 ml white wine vinegar
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15 ml honey
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Directions

Brown the meat on all sides in a skillet. You may use either one 3 pound roast or two 1½ pound roasts. Remove the meat and put into a roasting pan with a close fit.

In the pan in which you browned the meat, sauté the onions and garlic for 5 minutes. Add the apples, and continue sautéing for about 2 minutes longer. Add the broth, vinegar, honey and stir until mixed. Add salt and pepper to taste.

Pour the gravy over the pork, cover with foil, and bake for 1 to 1½ hours at 325 until the pork is done. Remove pork from pan and let sit for 10 minutes before carving. Slightly mash the gravy, and serve.

Servings: 8



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 46542% from fat
 % Daily Value *
Total Fat 22g 33%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 147mg 49%
Sodium 136mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 103g
Vitamin A 1% Vitamin C 13%
Calcium 6% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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