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Pork Roast with Fennel And Sage

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Recipe

Nothing beats a tender and juicy pork roast, so try this tasty recipe that uses dry white wine to create a succulent taste.

 

Yield

6 servings

Prep

1 hrs

Cook

7 hrs

Ready

8 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 pounds pork
loin roast
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¼ teaspoon salt
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teaspoon black pepper
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4 tablespoons sage
fresh, chopped
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2 each fennel bulb
bulbs, sliced cross-wise
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2 tablespoons cornstarch
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½ cup wine
dry, white
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Ingredients

Amount Measure Ingredient Features
1.4 kg pork
loin roast
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1.3 ml salt
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0.6 ml black pepper
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6E+1 ml sage
fresh, chopped
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2 each fennel bulb
bulbs, sliced cross-wise
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3E+1 ml cornstarch
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118 ml wine
dry, white
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Directions

Have butcher cut roast through most of bone to form individual chops. Trim off most of fat. If necessary, tie roast to hold it together. Sprinkle top and sides with salt, pepper, and fresh sage. Place on rack in slow cooker; top with fennel. Cover and cook on Low 7 to 8 hours.

Remove roast and most of fennel; keep warm. Turn slow-cooker on High. Dissolve cornstarch in wine. Stir into drippings. Cover and cook on High 25 to 30 minutes or until thickened. Stir once or twice.

To serve, cut into chops. Spoon fennel over chops, then sauce over all.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 231g (8.1 oz)
Amount per Serving
Calories 49540% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 8g 39%
Trans Fat 0g
Cholesterol 195mg 65%
Sodium 233mg 10%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 133g
Vitamin A 2% Vitamin C 2%
Calcium 7% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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