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Pork and Bean Casserole

 

44

Yield

8

servings

Prep

15

min

Cook

6

hrs

Ready

7

hrs

Trans-fat Free, High Fiber
 

Ingredients

16 ounces beans with pork, canned
undrained
16 ounces beans with pork, canned
drained
¾ cup onions
chopped
1 cup cheddar cheese, very old, sharp
shredded
1 tablespoon chili powder
plus
1 teaspoon chili powder
4 tablespoons worcestershire sauce
4 tablespoons brown sugar
2 tablespoons white vinegar
1 tablespoon prepared mustard
8 slices bacon
fried and crumbled

Directions

Lightly grease Crock-Pot.

Combine beans, onion, cheese, chili powder, Worchestershire sauce, brown sugar, vinegar, and mustard in Crock-Pot.

Top with crumbled bacon.

Cover and cook on Low 6 to 8 hours or on High 3 to 4 hours.

Serves 8 to 10

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 183g (6.5 oz)
Amount per Serving
Calories 27334% of calories from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 904mg 38%
Total Carbohydrate 12g 12%
Dietary Fiber 7g 30%
Sugars g
Protein 27g
Vitamin A 9% Vitamin C 9%
Calcium 19% Iron 17%
* based on a 2,000 calorie diet How is this calculated?

 

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