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Polish Corn Bread

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Submitted by mdevries

YIELD

2 loaves

PREP

COOK

2 hrs

READY

3 days

Ingredients

Sourdough starter
2 473
CUPS ML WATER
cold
6 1.4
CUPS L RYE FLOUR
1 5
TEASPOON ML YEAST, ACTIVE DRY
bread
4 946
CUPS ML WATER
warm, 105-110 degrees F
5 ½ 1.3
CUPS L RYE FLOUR
5 ½ 1.3
2 3E+1
TABLESPOONS ML SALT
4 4
EACH EACH YEAST, ACTIVE DRY
packages, active dry, with one cup warm water (105110f) *
¼ 59
CUP ML CORNMEAL
ground
2 1E+1
TEASPOONS ML CARAWAY SEEDS

Directions

  1. Start sourdough starter at least 3 days before baking: Combine Mix well; it will be lumpy. Pour the mixture in a clean bowl, cover with a cloth, and refrigerate for 3 days.
  2. Remove the starter from the refrigerator 2 hours before 3. Transfer the starter to a large bowl and add the warm water, smooth, 5 minutes.
  3. Divide the dough in half. Shape into 2 even rounds. Place each round in a lightly greased bowl, cover with a clean cloth, and set aside to rise in a warm place until doubled in size, about 1 to 2 hrs.
  4. Place a roasting pan on the bottom of the oven and fill with hot. Preheat the oven to 400℉ (200℃). Sprinkle a baking sheet with corn- meal.
  5. Dampen your hands and reshape the bread into even round Place the loaves on a prepared baking sheet. Bake the bread until crusty, about 2 hours. If the water in the roasting pan runs low during the baking, replenish it to provide the bread with steam heat. Cool, or serve warm.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 839g (29.6 oz)
Amount per Serving
Calories 1735 3% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3515mg 146%
Total Carbohydrate 124g 124%
Dietary Fiber 49g 194%
Sugars g
Protein 87g
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 77%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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