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Polish Baked Pork Loin

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Submitted by SAGE

YIELD

4 servings

PREP

30 min

COOK

3 hrs

READY

3 hrs

Ingredients

2 3E+1
TABLESPOONS ML SEASONING *
4 1.8
POUNDS KG PORK LOIN ROAST
boneless
1 1
3 45
TABLESPOONS ML VEGETABLE OIL
2 2
MEDIUM MEDIUM ONIONS
chopped
3 3
EACH EACH APPLES
granny smith, peeled, shredded
1 237
CUP ML APPLE JUICE
3 45
TABLESPOONS ML BROWN SUGAR
1 5
TEASPOON ML GINGER
ground

Directions

Pat roast dry.

Cover with desired seasoning.

Let stand 15 minutes.

Sprinkle roast with flour until evenly coated.

Preheat oven to 325℉ (160℃).

Heat oil in a large skillet.

Add roast; cook over medium-high heat until browned on all sides.

Place browned roast in a deep baking dish .

Add onions to skillet cooking juices; sauté over medium heat until tender.

Remove from heat.

Stir apples into onions, add brown sugar and ginger; spoon mixture over roast.

Add water to the bottom of baking dish.

Cook, uncovered 2 to 2½ hours or until tender.

Baste every 20 minutes, adding enough water to make sure at least 1 cup cooking juices remains in baking dish throughout cooking time.

When done, remove meat and strain cooking juices.

Slice meat and serve hot with side dish of strained juices.

CROCKPOT: Layer apples and onions mixture on bottom of crock-pot.

Add roast.

Mix apple juice or water (use only ¼ cup) with brown sugar and ginger.

Spoon over top surface of roast, moistening well.

Cover and cook on low setting 8 to 10 hours or until done.

NOTE: For Crock-Pot use only ¼ cup liquid.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 687g (24.2 oz)
Amount per Serving
Calories 1397 46% from fat
 % Daily Value *
Total Fat 71g 110%
Saturated Fat 24g 122%
Trans Fat 0g
Cholesterol 363mg 121%
Sodium 295mg 12%
Total Carbohydrate 20g 20%
Dietary Fiber 3g 12%
Sugars g
Protein 247g
Vitamin A 1% Vitamin C 63%
Calcium 16% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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