Plain Fried Rice
Yield
6 servingsPrep
10 minCook
6 minReady
16 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | tablespoons |
vegetable oil
|
|
| 2 | tablespoons |
onions
chopped |
|
| 1 | tablespoon |
garlic
chopped |
|
| 5 | cups |
rice
long-grain, cooked |
|
| 1 | cup |
tofu
diced |
|
| 3 | tablespoons |
soy sauce, tamari
|
|
| ½ | teaspoon |
white pepper
|
|
| garnish | |||
| 1 | tablespoon |
cilantro
|
|
| 1 | cup |
cucumbers
sliced |
|
| 2 | tablespoons |
green chili peppers
and red chilies, |
|
| 1 | x |
scallions, spring or green onions
|
*
|
| 1 | x |
limes
cut into wedges |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 45 | ml |
vegetable oil
|
|
| 3E+1 | ml |
onions
chopped |
|
| 15 | ml |
garlic
chopped |
|
| 1.2 | l |
rice
long-grain, cooked |
|
| 237 | ml |
tofu
diced |
|
| 45 | ml |
soy sauce, tamari
|
|
| 2.5 | ml |
white pepper
|
|
| garnish | |||
| 15 | ml |
cilantro
|
|
| 237 | ml |
cucumbers
sliced |
|
| 3E+1 | ml |
green chili peppers
and red chilies, |
|
| 1 | x |
scallions, spring or green onions
|
*
|
| 1 | x |
limes
cut into wedges |
*
|
Directions
Heat the oil in a wok over medium-high heat.
Add the onion and stir-fry for 3 minutes.
Add the garlic and stir-fry until both are golden.
Add the rice and the tofu and stir-fry for 3 minutes. Sprinkle with soy sauce and white pepper. Remove from heat and place in a serving dish surrounded with garnishes.
