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Pineapple Sweet Potatoes

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Submitted by torstend

YIELD

8 servings

PREP

5 min

COOK

30 min

READY

45 min

Ingredients

24 693.6
1 ½ 7.5
TEASPOONS ML SALT
0.6
TEASPOON ML BLACK PEPPER
2 473
CUPS ML PINEAPPLE TID-BITS
artificially sweetened *
2 3E+1
TABLESPOONS ML MARGARINE

Directions

Boil potatoes until tender; peel; cool slightly.

Mash untill smooth. Stir in remaining ingredients, including syrup from pineapple tidbits.

Return to stove and reheat.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 80g (2.8 oz)
Amount per Serving
Calories 69 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 489mg 20%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 10%
Sugars g
Protein 3g
Vitamin A 291% Vitamin C 25%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free
 

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