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Pineapple 'N' Ham Sandwich Roll-Ups

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Submitted by Melody

YIELD

6 servings

PREP

15 min

COOK

5 min

READY

20 min

Ingredients

6 6
EACH EACH FLOUR TORTILLAS
flour or corn *
8 231.2
OUNCES ML/G CREAM CHEESE
with pineapple, softened
¼ 59
CUP ML WALNUTS
or pecans, chopped
0.6
TEASPOON ML PUMPKIN PIE SPICE
or ground cinnamon
6 173.4
OUNCES ML/G HAM
thinly sliced
1 1

Directions

In small bowl, combine cream cheese, nuts and spice.

Mix well. For each roll-up, briefly cook tortilla on both sides in nonstick skillet (about 1 minute).

Do not brown. Cool slightly. Spread about 1/6 of the cream cheese mixture over tortilla to with-in ½ inch of edge.

Lay 3 thin slices of ham, overlapping across center of tortilla.

Top with 1 or 2 lettuce leaves. Roll up and wrap in plastic wrap.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 198 80% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 9g 45%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 421mg 18%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 19g
Vitamin A 11% Vitamin C 0%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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