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Pineapple Coconut Pie

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Recipe

 

Yield

servings

Prep

60 min

Cook

?

Ready

60 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
Crust
1 ½ cups graham cracker crumbs
low-fat
* Camera
¼ cup margarine
melted
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3 tablespoons sugar
granulated
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Filling
3 ozs gelatin, flavored
pineapple
*
cup water
boiling
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1 teaspoon rum extract
*
½ cup water
cold
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1 x ice cubes
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8 ounces whipped topping, prepared
thawed
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8 ounces pineapple, canned, crushed
drained
¼ cup coconut
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Ingredients

Amount Measure Ingredient Features
Crust
355 ml graham cracker crumbs
low-fat
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59 ml margarine
melted
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45 ml sugar
granulated
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Filling
3 ozs gelatin, flavored
pineapple
*
158 ml water
boiling
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5 ml rum extract
*
118 ml water
cold
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1 x ice cubes
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231.2 ml/g whipped topping, prepared
thawed
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231.2 ml/g pineapple, canned, crushed
drained
59 ml coconut
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Directions

To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl.

Press mixture firmly in a 9 inch springform pan.

Spread crumb mixture evenly in pie pan.

Chill 1 hour, or until firm. Or, bake in a 375 oven for 10 minutes or until edges are brown.

Cool on rack before filling. To prepare filling, completely dissolve gelatin powder in boiling water.

Stir in rum extract.

Combine cold water and ice cubes to make 1¼ cups.

Add gelatin, stirring until slightly thickened.

Remove any unmelted ice cubes. Fold in whipped topping, pineapple, and coconut.

Blend until smooth. Chill until mixture mounds.

Spoon into crust. Chill 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 15729% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 171mg 7%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 10% Vitamin C 8%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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