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Pineapple Cheese Mold

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Submitted by tracy_griffen

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

3 hrs

Ingredients

2 2
PACKAGES PACKAGES JELLO
orange, sugar-free
1 237
CUP ML WATER
boiling
½ 118
CUP ML WATER
cold
1 237
CUP ML YOGURT, PLAIN
½ 118
1 ½ 355
CUPS ML PINEAPPLE
crushed, in its own juice, drained *
8 231.2
OUNCES ML/G COTTAGE CHEESE
4 4
PACKAGES PACKAGES ARTIFICAL SWEETENER *

Directions

Dissolve jello in boiling water, stir in the cold water and refrigerate until syrupee.

Combine all except the crushed pineapple, blending well until smooth.

Add to gelatin mixture. Stir in crushed pineapple.

Pour in mold or pan or cups.

Chill until firm, about 2 hours.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 338g (11.9 oz)
Amount per Serving
Calories 187 15% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 308mg 13%
Total Carbohydrate 11g 11%
Dietary Fiber 0g 0%
Sugars g
Protein 17g
Vitamin A 2% Vitamin C 16%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free
 

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