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Pineapple Cheese Mold

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Recipe

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

3 hrs
Low Cholesterol, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 packages jello
orange, sugar-free
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1 cup water
boiling
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½ cup water
cold
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1 cup yogurt, plain
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½ cup pineapple juice
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1 ½ cups pineapple
crushed, in its own juice, drained
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8 ounces cottage cheese
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4 packages artifical sweetener
*

Ingredients

Amount Measure Ingredient Features
2 packages jello
orange, sugar-free
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237 ml water
boiling
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118 ml water
cold
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237 ml yogurt, plain
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118 ml pineapple juice
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355 ml pineapple
crushed, in its own juice, drained
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231.2 ml/g cottage cheese
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4 packages artifical sweetener
*

Directions

Dissolve jello in boiling water, stir in the cold water and refrigerate until syrupee.

Combine all except the crushed pineapple, blending well until smooth.

Add to gelatin mixture. Stir in crushed pineapple.

Pour in mold or pan or cups.

Chill until firm, about 2 hours.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 338g (11.9 oz)
Amount per Serving
Calories 18715% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 308mg 13%
Total Carbohydrate 11g 11%
Dietary Fiber 0g 0%
Sugars g
Protein 17g
Vitamin A 2% Vitamin C 16%
Calcium 8% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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