Search
by Ingredient

Pilav Kuzulu

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

 

Yield

6 servings

Prep

10 min

Cook

50 min

Ready

1 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 each tomatoes
peeled
Camera
4 tablespoons olive oil
Camera
2 each onions
chopped
Camera
2 pounds lamb
cubed
Camera
1 x salt and black pepper
* Camera
¼ teaspoon cinnamon
Camera
2 tablespoons pine nuts
Camera
3 tablespoons raisins, seedless
Camera
1 each green bell peppers
sliced
Camera
1 ½ cups long grain rice
Camera
¼ cup parsley leaves
chopped
Camera
3 cups beef stock
Camera

Ingredients

Amount Measure Ingredient Features
3 each tomatoes
peeled
Camera
6E+1 ml olive oil
Camera
2 each onions
chopped
Camera
907.2 g lamb
cubed
Camera
1 x salt and black pepper
* Camera
1.3 ml cinnamon
Camera
3E+1 ml pine nuts
Camera
45 ml raisins, seedless
Camera
1 each green bell peppers
sliced
Camera
355 ml long grain rice
Camera
59 ml parsley leaves
chopped
Camera
7.1E+2 ml beef stock
Camera

Directions

Prepare in a 5 qt. dutch oven that can be placed in an oven.

Heat oil, add onion and fry until soft and golden.

Add lamb and brown on all sides.

Add salt, pepper and cinnamon.

Add tomatoes, pine nuts, raisins and green pepper, cover and simmer for 10 min.

Add the rice and fry for 2 min.

Add parsley, and broth.

Cook over moderate heat until all the liquid has been absorbed and small holes appear on the surface of the rice.

Place casserole in a preheated 300 degree oven for approx. 30 min.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 455g (16.0 oz)
Amount per Serving
Calories 67150% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 359mg 15%
Total Carbohydrate 17g 17%
Dietary Fiber 3g 11%
Sugars g
Protein 69g
Vitamin A 16% Vitamin C 50%
Calcium 7% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe