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Pesto Salmon & Sea Scallops with Lemon/Garlic Beurre Blanc

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

15 min

Ready

30 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
4 tablespoons basil pesto
* Camera
4 each salmon fillets
6 ounces each
* Camera
1 cup bread crumbs
herbed
Camera
8 large sea scallops
* Camera
1 x beurre blanc
lemon/garlic
*

Ingredients

Amount Measure Ingredient Features
6E+1 ml basil pesto
* Camera
4 each salmon fillets
6 ounces each
* Camera
237 ml bread crumbs
herbed
Camera
8 large sea scallops
* Camera
1 x beurre blanc
lemon/garlic
*

Directions

Brush the pesto on top of each salmon fillet.

Sprinkle the herbed bread crumbs on top.

Preheat the oven to 375℉ (190℃).

In an oiled baking dish place the salmon and the scallops.

Bake them for 12 to 15 minutes, or until they are just done. Turn them over once.

On each of 4 individual servings plates place the Lemon Roasted Garlic Beurre Blanc.

Place a salmon fillet and two sea scallops on top of the sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 10612% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 198mg 8%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 

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