Penne with Sun-Dried Tomatoes & Capers
Yield
4 servingsPrep
30 minCook
15 minReady
45 minLow Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | each |
sundried tomatoes
minced |
*
|
| 2 | medium |
onions
thinly sliced |
|
| 4 | medium |
tomatoes
chopped |
|
| 6 | cloves |
garlic
minced |
|
| 3 | tablespoon |
capers
rinsed and drained |
|
| 1 ½ | teaspoons |
thyme
fresh, minced |
*
|
| 1 | tablespoon |
tarragon leaves
fresh, minced |
|
| 1 | cup |
green peas
fresh or frozen, thawed |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 1 | pound |
pasta, penne
cooked |
|
| ½ | cup |
parsley leaves
chopped |
|
| 1 | x |
Parmesan cheese
grated |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | each |
sundried tomatoes
minced |
*
|
| 2 | medium |
onions
thinly sliced |
|
| 4 | medium |
tomatoes
chopped |
|
| 6 | cloves |
garlic
minced |
|
| 45 | ml |
capers
rinsed and drained |
|
| 7.5 | ml |
thyme
fresh, minced |
*
|
| 15 | ml |
tarragon leaves
fresh, minced |
|
| 237 | ml |
green peas
fresh or frozen, thawed |
|
| 1 | x |
salt and black pepper
to taste |
*
|
| 453.6 | g |
pasta, penne
cooked |
|
| 118 | ml |
parsley leaves
chopped |
|
| 1 | x |
Parmesan cheese
grated |
*
|
Directions
Place sun-dried tomatoes in a small bowl and cover with ½ cup boiling water.
Set aside. In sauté pan, heat some broth and sauté onions on med heat, covered, 3 minutes.
Drain sun-dried tomatoes, reserving their liquid, and add to onions.
Stir in garlic, capers, thyme and tarragon.
Add chopped tomatoes, peas and reserved tomato-soaking liquid.
Sauté covered until tomatoes soften and lose shape.
Add salt and pepper to taste.
Toss hot cooked pasta with sauce, stir in parsley, and top with parmesan.
