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Penne with Provencal Eggplant & Sweet Peppe

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

1 hrs

Ready

1 hrs
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 medium eggplant
cut
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1 cup olive oil
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2 medium onions
sliced
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4 each garlic cloves
pressed
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¼ cup lemon juice
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2 teaspoons spices
*
1 pound pasta, penne
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1 ½ cups basil
chopped
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Ingredients

Amount Measure Ingredient Features
2 medium eggplant
cut
* Camera
237 ml olive oil
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2 medium onions
sliced
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4 each garlic cloves
pressed
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59 ml lemon juice
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1E+1 ml spices
*
453.6 g pasta, penne
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355 ml basil
chopped
* Camera

Directions

Place eggplant cubes in a shallow baking pan; toss with ⅓ cup olive oil, sprinkle with salt to taste, and bake at 400℉ (200℃). until cubes are soft but still hold their shape, about 30 minutes.

Set aside to cool.

Heat ¼ cup olive ol in a large heavy frying pan; add onions and sweet peppers and cook over very low heat until vegetables are quite tender and slightly caramellized, about 35 to 45 minutes.

Stir in garlic and salt and pepper to taste.

Cook 5 minutes longer.

Combine the remaining olive oil, lemon juice, Italian spices, and salt and pepper to taste.

Whisk and reserve.

Cook pasta in 4 quarts boiling water until al dente.

Drain and rinse well in cold water, then drain again.

With a sharp knife, diagonally slice each piece of pasta in half crosswise.

Toss in a large bowl with onion mixture and reserve dressing.

Toss eggplant cubes and chopped basil with pasta.

Garnish with basil leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 165g (5.8 oz)
Amount per Serving
Calories 62454% from fat
 % Daily Value *
Total Fat 37g 57%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 21g 21%
Dietary Fiber 3g 13%
Sugars g
Protein 21g
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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