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Pecan Spice Cookies

 

52

Yield

12

servings

Prep

10

min

Cook

15

min

Ready

25

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

¼ cup vegetable oil
natural
½ cup maple syrup
or other liquid sweetener
¼ cup brown sugar
barley malt powder or other natural powdered, or granulated sweetener
*
¾ cup whole-wheat flour
or kamut, spelt or millet flour
½ cup unbleached all-purpose flour
white or tapioca flour
¾ cup pecans
chopped up to 1 cup
½ cup raisins, seedless
currants or chopped dates
1 teaspoon star anise
1 teaspoon cinnamon
teaspoon sea salt
*
Optional
1 dash nutmeg
*
1 dash ginger
*
1 dash cloves
*
¼ cup coconut
unsweetened, shredded
*

Directions

Preheat the oven to 400℉ (200℃).

Mix the oil and sweeteners together well.

In a separate bowl, mix the remaining ingredients, then slowly stir them into the liquid mixture.

For each cookie, drop 1 to 2 tablespoons of the dough onto lightly oiled cookie sheets, about 2 to 3 inch apart.

Bake for 9 to 12 minutes, until lightly browned but still soft.

Cool on wire racks.

The cookies will get crispy as they cool.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 44g (1.6 oz)
Amount per Serving
Calories 18547% of calories from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 8g 8%
Dietary Fiber 2g 8%
Sugars g
Protein 5g
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

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