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Pasta Without Tomato- Old

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Recipe

 

Yield

servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 ounce spaghetti
broken
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2 ounces pasta, rotini
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½ pound ground beef, lean
crumbled
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1 teaspoon olive oil
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¼ cup onions
or more
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2 teaspoons garlic powder
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4 ounces mushrooms
sliced
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¼ cup parsley leaves
fresh, diced
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1 tablespoon italian seasoning
commercially blended
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1 large eggs
slightly beaten
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1 teaspoon olive oil
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½ teaspoon basil
fresh
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1 teaspoon oregano
dried
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1 x white pepper
ground
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1 x salt
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¼ cup Parmesan cheese
grated
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1 x cilantro
(optional)
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Ingredients

Amount Measure Ingredient Features
28.9 ml/g spaghetti
broken
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57.8 ml/g pasta, rotini
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226.8 g ground beef, lean
crumbled
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5 ml olive oil
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59 ml onions
or more
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1E+1 ml garlic powder
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115.6 ml/g mushrooms
sliced
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59 ml parsley leaves
fresh, diced
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15 ml italian seasoning
commercially blended
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1 large eggs
slightly beaten
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5 ml olive oil
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2.5 ml basil
fresh
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5 ml oregano
dried
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1 x white pepper
ground
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1 x salt
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59 ml Parmesan cheese
grated
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1 x cilantro
(optional)
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Directions

Use a 2-cup pyrex to measure out 1½ to 1 ¾ cups of mixed pasta; break about 1 ounce of long spaghetti in halves or thirds; place in the cup, and add enough of the rotini (about 2 ounces) to make up the difference.

Cook pastas together; spaghetti will be over-cooked, and the starch will act as a binder.

While the pasta is cooking, brown beef; remove fat as it appears.

When meat is no longer pink, then add olive oil and onions and fry, stirring, to soften and sweat the onions.

Add garlic, mushrooms, parsley, and the italian blend.

Continue cooking and stirring until mushrooms are warmed (not limp).

Remove from heat but keep warm.

Drain the pasta.

Do not rinse.

Put pasta back in the pot used to cook it.

Add the hamburger mixture.

Make a well in the center of spaghetti mixture.

Working quickly, mix the egg and extra oil.

Using moderately high heat, quickly pour the egg mixture into the well and stir, constantly, to both coat the pasta, and to cook the egg.

Season with basil, oregano and pepper.

Add the parmesan and optional cilantro.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 109g (3.8 oz)
Amount per Serving
Calories 23544% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 159mg 7%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 41g
Vitamin A 8% Vitamin C 10%
Calcium 10% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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