Barbecued Pot Roast
This succulent recipe is easy to make and it won't let your pot roast feel left out this summer! 51
51
Ingredients
| 2 | pounds |
beef
lean pot roast |
|
| 1 | teaspoon |
salt
|
|
| ½ | cup |
tomato paste
|
|
| 24 | each |
peppercorns
|
* |
| 1 | each |
onions
chopped |
|
| 1 | teaspoon |
worcestershire sauce
|
Directions
Sprinkle salt over the roast and place in crockpot. Spread tomato paste over meat; embed peppercorns into paste; top with onions and worcestershire sauce. Cover and cook on LOW 8 to 10 hrs. Serve meat with accumulated gravy.
Nutrition Facts
Serving Size 290g (10.2 oz)Amount per Serving
Calories 66956% of calories from fat
% Daily Value *
Total Fat 42g
64%
Saturated Fat 16g
82%
Trans Fat
0g
Cholesterol 195mg
65%
Sodium 780mg
32%
Total Carbohydrate
3g
3%
Dietary Fiber 2g
7%
Sugars g
Protein
124g
Vitamin A 10%
•
Vitamin C 16%
Calcium 4%
•
Iron 40%
* based on a 2,000 calorie diet
How is this calculated?
