Parmesan Bread Sticks
Yield
servingsPrep
15 minCook
15 minReady
30 minLow Cholesterol, Trans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ¼ | cup |
egg whites
|
|
| 1 | pound |
bread dough
frozen |
|
| ¼ | cup |
Parmesan cheese
fat-free |
|
| 1 | tablespoon |
garlic powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 59 | ml |
egg whites
|
|
| 453.6 | g |
bread dough
frozen |
|
| 59 | ml |
Parmesan cheese
fat-free |
|
| 15 | ml |
garlic powder
|
|
Directions
Preheat oven to 450℉ (230℃).
Prepare baking sheets with cooking spray; set aside.
Pour egg whites into a 9 x 13 inch pan.
In another 9 x 13 inch pan sprinkle with parmesan cheese and garlic powder.
Divide dough into 16 pieces and shape each piece into a ball.
On lightly floured surface, roll each ball into a rope, 12 inches long.
Dip rope in egg whites, then into the parmesan cheese mixture, coating evenly.
Gently twist each rope several times to create a spiraled look, then lay bread sticks on prepared baking sheets, 2 inches apart.
Bake for 12 mintues, or until crisp and golden brown.
