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Papaya Cucumber Salsa

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Recipe

A unique and delicious salsa made with english cucumbers and fresh papaya or mango.

 

Yield

6 servings

Prep

15 min

Cook

0 min

Ready

15 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups cucumbers
english, unpeeled, finely diced
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2 cups papayas
or mango, peeled, diced
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2 tablespoons dill weed
fresh, chopped
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2 tablespoons vinegar
white wine, or lime juice
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
473 ml cucumbers
english, unpeeled, finely diced
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473 ml papayas
or mango, peeled, diced
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3E+1 ml dill weed
fresh, chopped
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3E+1 ml vinegar
white wine, or lime juice
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1 x black pepper
to taste
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Directions

In bowl, combine cucumber, papaya, dill and vinegar. Season with pepper to taste. Salsa can be prepared up to one day in advance; drain liquid off before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 814% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 3%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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