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Papaya & Vegetable Salsa

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Papaya and Vegetable Salsa recipe

YIELD

4 servings

PREP

10 min

COOK

0 min

READY

40 min

Ingredients

1 1
LARGE LARGE PAPAYAS
peeled, seeded, chopped
1 237
CUP ML TOMATOES
seeded, chopped
½ 118
CUP ML CUCUMBERS
peeled, seeded, chopped
¼ 59
3 45
TABLESPOONS ML LIME JUICE
1 15
TABLESPOON ML CILANTRO
chopped
1 15
TABLESPOON ML JALAPEÑO PEPPER
seeded, chopped

Directions

Combine first 7 ingredients in medium bowl.

Season to taste with salt and pepper.

Cover and refrigerate.

Let stand at room temperature 30 minutes before serving.

Serve with tortilla chips.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 176g (6.2 oz)
Amount per Serving
Calories 51 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 3g 10%
Sugars g
Protein 3g
Vitamin A 30% Vitamin C 117%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 

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