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Panjaria Salata (Beetroot Salad)

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Submitted by Buffy

YIELD

6 servings

PREP

10 min

COOK

50 min

READY

60 min

Ingredients

6 6
MEDIUM MEDIUM BEETS
root, with tops *
1 1
X X WATER *
1 1
X X SALT *
Dressing (optional)
79
CUP ML OLIVE OIL
2 3E+1
TABLESPOONS ML VINEGAR
1 15
TABLESPOON ML CORIANDER

Directions

Wash beetroot well, cut off tops, leaving about 3 cm (1¼ inches) on beetroot.

Select the tender, undamaged leaves of the beetroot, discarding remainder.

Boil beetroot in salted water to cover until tender - about 30 to 45 minutes.

Boil tops separately in salted water for 15 minutes.

Peel beetroot and slice or cube into a bowl.

Drain tops and add to bowl if desired, or leave in a separate bowl.

Either serve at room temperature with Skorthalia, or mix dressing ingredients, pour over hot beetroot and leaves and allow to cool before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 108 101% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 
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