Ozark Mountains Stew
Yield
8 servingsPrep
30 minCook
2 hrsReady
3 hrsLow Cholesterol, Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
5 | cups |
beef bouillon cubes
|
|
2 | tablespoons |
all-purpose flour
|
|
1 | tablespoon |
paprika
|
|
1 | teaspoon |
chili powder
|
|
2 | teaspoons |
salt
|
|
3 | tablespoons |
lard
|
|
2 | each |
onions
sliced |
|
1 | clove |
garlic
minced |
|
28 | ounces |
tomatoes, canned
|
|
3 | tablespoons |
chili powder
|
|
1 | tablespoon |
cinnamon
|
|
1 | teaspoon |
cloves
ground |
|
1 | teaspoon |
red hot chili pepper, dried
|
|
2 | cups |
potatoes
chopped |
|
2 | cups |
carrots
chopped |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1.2 | l |
beef bouillon cubes
|
|
3E+1 | ml |
all-purpose flour
|
|
15 | ml |
paprika
|
|
5 | ml |
chili powder
|
|
1E+1 | ml |
salt
|
|
45 | ml |
lard
|
|
2 | each |
onions
sliced |
|
1 | clove |
garlic
minced |
|
809.2 | ml/g |
tomatoes, canned
|
|
45 | ml |
chili powder
|
|
15 | ml |
cinnamon
|
|
5 | ml |
cloves
ground |
|
5 | ml |
red hot chili pepper, dried
|
|
473 | ml |
potatoes
chopped |
|
473 | ml |
carrots
chopped |
Directions
Combine flour, paprika, salt and the one teaspoon of chili powder.
Dredge beef cubes in the flour mixture and brown in hot lard in Dutch oven.
Add onion and garlic and cook until soft.
Add tomatoes, chili powder, cinnamon, cloves and red peppers.
Cover and simmer two hours.
Add potatoes and carrots and cook until vegetables are tender (about 45 minutes).