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Oyster Sauce Chicken (Ho Yow Gei)

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Submitted by crocker

Oyster Sauce Chicken (Ho Yow Gei) recipe

YIELD

4 servings

PREP

15 min

COOK

50 min

READY

4 hrs

Ingredients

2 907.2
POUNDS G WHOLE CHICKEN
cut in pieces
¾ 177
CUP ML OYSTER SAUCE *
4 6E+1
TABLESPOONS ML SOY SAUCE, TAMARI
2 2
CLOVES GARLIC CLOVES
sliced
1 1
SMALL SMALL GINGER ROOT
fresh, chopped *
1 237
CUP ML CHICKEN BROTH

Directions

Combine all ingredients and mix thoroughly.

Add chicken to sauce and marinade for 3 hours or more.

Remove chicken pieces and place under broiler for 25 minutes each side, brushing chicken with sauce to keep moist.

Serve with rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 308g (10.9 oz)
Amount per Serving
Calories 469 34% from fat
 % Daily Value *
Total Fat 18g 27%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 204mg 68%
Sodium 1276mg 53%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 137g
Vitamin A 2% Vitamin C 3%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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