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Oshkinigikwe(Tomato Stew)

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

45 min

Ready

1 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sugar-Free

Ingredients

Amount Measure Ingredient Features
4 pounds mexican tomatoes
mini, washed and deseeded
*
12 each shallots
chopped
* Camera
cup water
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cup cucumbers
minced
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1 teaspoon salt
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¼ teaspoon black pepper
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cup cornstarch
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Ingredients

Amount Measure Ingredient Features
1.8 kg mexican tomatoes
mini, washed and deseeded
*
12 each shallots
chopped
* Camera
79 ml water
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79 ml cucumbers
minced
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5 ml salt
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1.3 ml black pepper
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79 ml cornstarch
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Directions

Place tomatoes in a large saucepan, add the shallots and water; simmer for 30 minutes, stirring gently on occasion.

Add the cucumbers and salt and pepper, simmer for 10 minutes, stirring, until the tomatoes break up.

Quickly add the corn flour, 1 tablespoon at a time, stirring slowly.

Simmer for 5 minutes and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 576% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 595mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 3g
Vitamin A 8% Vitamin C 5%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 
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