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Oriental Spicy Orange Beef

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Submitted by rainy

YIELD

4 servings

PREP

5 min

COOK

15 min

READY

20 min

Ingredients

2 3E+1
TABLESPOONS ML CORN OIL
¼ 59
CUP ML ORANGE ZEST
slivered *
1 1
CLOVE CLOVE GARLIC
minced
½ 2.5
TEASPOON ML GINGER
ground
2 3E+1
TABLESPOONS ML CORNSTARCH
1 237
CUP ML BEEF STOCK
cool
¼ 59
¼ 59
CUP ML SHERRY
dry *
¼ 59
½ 2.5
TEASPOON ML RED HOT CHILI PEPPER, DRIED
crushed

Directions

In Wok, on medium, heat oil. Add meat ⅓ at a time.

Stir fry 3 minutes or until browned.

Return all beef to Wok. Add: peel, garlic and ginger.

Stir fry 1 minute.

Stir together: corn starch, beef broth, soy sauce, sherry, marmalade and pepper.

Stir into beef. Stirring constantly, bring to boil over medium heat.

Boil 1 minute. Serve over rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 221g (7.8 oz)
Amount per Serving
Calories 298 39% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 1091mg 45%
Total Carbohydrate 6g 6%
Dietary Fiber 0g 1%
Sugars g
Protein 54g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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