Oriental Spicy Orange Beef
Yield
4 servingsPrep
5 minCook
15 minReady
20 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
beef, flank steak (london broil)
|
|
| 2 | tablespoons |
corn oil
|
|
| ¼ | cup |
orange zest
slivered |
*
|
| 1 | clove |
garlic
minced |
|
| ½ | teaspoon |
ginger
ground |
|
| 2 | tablespoons |
cornstarch
|
|
| 1 | cup |
beef stock
cool |
|
| ¼ | cup |
soy sauce, tamari
|
|
| ¼ | cup |
sherry
dry |
*
|
| ¼ | cup |
orange marmalade
|
|
| ½ | teaspoon |
red hot chili pepper, dried
crushed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
beef, flank steak (london broil)
|
|
| 3E+1 | ml |
corn oil
|
|
| 59 | ml |
orange zest
slivered |
*
|
| 1 | clove |
garlic
minced |
|
| 2.5 | ml |
ginger
ground |
|
| 3E+1 | ml |
cornstarch
|
|
| 237 | ml |
beef stock
cool |
|
| 59 | ml |
soy sauce, tamari
|
|
| 59 | ml |
sherry
dry |
*
|
| 59 | ml |
orange marmalade
|
|
| 2.5 | ml |
red hot chili pepper, dried
crushed |
|
Directions
In Wok, on medium, heat oil. Add meat ⅓ at a time.
Stir fry 3 minutes or until browned.
Return all beef to Wok. Add: peel, garlic and ginger.
Stir fry 1 minute.
Stir together: corn starch, beef broth, soy sauce, sherry, marmalade and pepper.
Stir into beef. Stirring constantly, bring to boil over medium heat.
Boil 1 minute. Serve over rice.
