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Oriental Shrimp Salad

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Submitted by eznws

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

Ingredients

4 ½ 1.1
CUPS L WATER
1 ½ 680.4
POUNDS G SHRIMP
un medium-size fresh
1 237
CUP ML MUNG BEAN SPROUTS
fresh
1 1
CAN CAN WATER CHESTNUTS
, drained (8oz.) *
¼ 59
CUP ML CELERY
¾ 177
CUP ML MAYONNAISE
or salad dressing
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML SOY SAUCE, TAMARI
¼ 1.3
TEASPOON ML GINGER
ground
1 237
CUP ML CHOW MEIN NOODLES
with divided lettuce leaves

Directions

Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.

Drain well; rinse with cold water. Chill. Peel, devein, and chop shrimp. Combine shrimp, bean sprouts, water chestnuts, green onions, and celery in a bowl. Combine mayonnaise and next 3 ingredients; stir well. Add mayonnaise mixture to shrimp mixture, tossing gently. Cover and chill. Just before serving, stir in ¾ cup noodles. Spoon onto individual lettuce-lined plates, and sprinkle with remaining ¼ cup noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 521g (18.4 oz)
Amount per Serving
Calories 431 43% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 343mg 114%
Sodium 974mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 78g
Vitamin A 12% Vitamin C 18%
Calcium 10% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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