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Oriental Shrimp Salad

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Submitted by eznws

Asian-style shrimp salad with bean sprouts, water chestnuts, and crunchy chow mein noodles in a soy-ginger mayonnaise dressing. A cold, crunchy seafood salad.

YIELD

4 servings

PREP

15 min

COOK

35 min

READY

50 min

Cold shrimp tossed with bean sprouts, water chestnuts, green onions, and celery in a soy-ginger mayo dressing, then topped with crunchy chow mein noodles right before serving. Every bite has snap, crunch, and a hit of savory-tangy dressing.

The dressing is where the Asian flavors come through: mayonnaise mixed with soy sauce, lemon juice, and ground ginger. It’s creamy enough to coat everything but punchy enough that it doesn’t taste like plain mayo with shrimp.

Splitting the chow mein noodles is smart. Three-quarters go into the salad to absorb some dressing and soften slightly, while the last quarter gets sprinkled on top for that crispy contrast. If you mix them all in at once, they go limp by the time you serve.

Kitchen Tips

  • Don’t overcook the shrimp. Three to five minutes in boiling water until they’re just pink, then straight into cold water to stop the cooking. Rubbery shrimp ruins the whole salad.
  • Chill everything well before assembling. A cold shrimp salad that’s lukewarm is not appetizing.
  • Use fresh bean sprouts, not canned. Canned sprouts are mushy and waterlogged. Fresh ones have actual crunch.
  • Drain the water chestnuts well and pat dry so they don’t dilute the dressing.

Variations

  • Add shredded cabbage or julienned carrots for extra crunch and color.
  • Swap mayonnaise for Greek yogurt and add a splash of rice vinegar for a lighter dressing.
  • Toss in mandarin orange segments for a sweet, fruity contrast.

Ingredients

4 ½ 1.1
CUPS L WATER
1 ½ 680.4
POUNDS G SHRIMP
un medium-size fresh
1 237
CUP ML MUNG BEAN SPROUT
fresh
1 1
CAN CAN WATER CHESTNUT
, drained (8oz.) *
¼ 59
CUP ML CELERY
¾ 177
CUP ML MAYONNAISE
or salad dressing
1 15
TABLESPOON ML LEMON JUICE
¼ 1.3
TEASPOON ML GINGER
ground
1 237
CUP ML CHOW MEIN NOODLE
with divided lettuce leaves

Directions

Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turn pink.

Drain well; rinse with cold water. Chill. Peel, devein, and chop shrimp. Combine shrimp, bean sprouts, water chestnuts, green onions, and celery in a bowl. Combine mayonnaise and next 3 ingredients; stir well. Add mayonnaise mixture to shrimp mixture, tossing gently. Cover and chill. Just before serving, stir in ¾ cup noodles. Spoon onto individual lettuce-lined plates, and sprinkle with remaining ¼ cup noodles.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 521g (18.4 oz)
Amount per Serving
Calories 431 43% from fat
 % Daily Value *
Total Fat 21g 32%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 343mg 114%
Sodium 974mg 41%
Total Carbohydrate 8g 8%
Dietary Fiber 1g 3%
Sugars g
Protein 78g
Vitamin A 12% Vitamin C 18%
Calcium 10% Iron 35%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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