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Orange-Kissed Beets

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Recipe

 

Yield

2 servings

Prep

0 min

Cook

30 min

Ready

30 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
cup orange juice
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2 tablespoons brown sugar, light
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1 tablespoon margarine
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½ teaspoon cornstarch
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teaspoon ginger
ground
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teaspoon salt
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teaspoon black pepper
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1 can beets
sliced, drained
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1 teaspoon golden raisins
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1 x orange zest
strips
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Ingredients

Amount Measure Ingredient Features
79 ml orange juice
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3E+1 ml brown sugar, light
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15 ml margarine
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2.5 ml cornstarch
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0.6 ml ginger
ground
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0.6 ml salt
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0.6 ml black pepper
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1 can beets
sliced, drained
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5 ml golden raisins
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1 x orange zest
strips
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Directions

In a saucepan over medium heat, cook and stir orange juice, brown sugar, margarine, cornstarch, ginger, salt and pepper until thick.

Add the beets and raisins, heat through.

Garnish with orange peel.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 12741% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 7g 7%
Dietary Fiber 0g 1%
Sugars g
Protein 1g
Vitamin A 6% Vitamin C 23%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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