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Orange-Jicama Salads

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Submitted by carlysgrandma

Ingredients

3 3
EACH EACH ORANGES
pared and sliced
2 2
EACH EACH AVOCADOS
sliced
1 1
SMALL SMALL JICAMA
halved
1 1
Orange dressing
79
CUP ML VEGETABLE OIL
1 5
TEASPOON ML ORANGE ZEST
grated
¼ 59
CUP ML ORANGE JUICE
2 3E+1
TABLESPOONS ML SUGAR
2 3E+1
TABLESPOONS ML LEMON JUICE
½ 2.5
TEASPOON ML DRY MUSTARD
¼ 1.3
TEASPOON ML SALT

Directions

Arrange oranges, avocados and jicama (cut into julienne strips) on salad greens on 6 salad plates.

Serve with Orange Dressing.

Orange Dressing: Shake all ingredients in tightly covered container.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 236g (8.3 oz)
Amount per Serving
Calories 294 68% from fat
 % Daily Value *
Total Fat 22g 34%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 106mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 9g 38%
Sugars g
Protein 5g
Vitamin A 6% Vitamin C 99%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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